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"The antidote to exhaustion is not necessarily rest...
the antidote to exhaustion is wholeheartedness..." -David Whyte
Coaching for Women
Do you fall into bed exhausted at the end of the day? Are you feeling overwhelmed by roles and responsibilities?
Is there more in you that isn't being expressed?
Most importantly, is this how you want to live?
As a working wife and mother, I understand how busy life can be, juggling work and home responsibilities. Don't let personal growth and a sense of purpose become the casualties of your busy life!
Do you ever want to press 'pause' and catch your breath?
Having been totally overwhelmed at different times in my own life, I'm now passionate about helping other women create more balanced and fulfilling lives for themselves.
Feeling stuck? Not reaching your goals?
Not even sure what they are anymore?
Individual Coaching
In individual coaching we create a safe space for you to discover what you truly want, and access your own inner wisdom on issues from relationships and career concerns to the 'big' questions of life purpose and finding deeper meaning. As your coach, I'll nurture what I see growing in you. Individual coaching sessions are held by phone, which allows clients to connect from home or the office. A typical coaching relationship lasts from 2 to 6 months, and consists of either three 45-minute sessions per month or 2 one hour sessions.
Group Work
With groups, I lead workshops on a variety of topics:
- Overcoming overwhelm and living wholeheartedly
- Creating and maintaining balance
- Reconnecting to your passion
- Designing the life you want
Please contact me for more details. |
